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Introduction Text Hello. I am a 37 year old working mother of two lovely children. I've got around forty pounds to lose, and an insanely busy life that needs to improve.

some of my goals are to lose 40 pounds, improve my moods and energy level, get into shape and improve my overall health Jan 07/2010- 25 lbs lost, moods and energy levels much improved,in probably the best shape of my life, overall health improved. That said, my new goals are to lose the last 15 pounds, maintain it, and further improve my fitness levels!

I am following sp's nutrition (with many substitutions, but keeping within the calorie ranges) and fitness program. I will also try to do at least 30 minutes of cardio every day.

my name is Ivy, I am 37 years old, working mother of two from Ottawa, Canada

I am doing this!

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