ITREASUREIT

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I treasure...


family, friends, kitty cats, rainbows, waterfalls, reading light mysteries, working jigsaw puzzles, doing cross-stitch, hiking in the mountains, walking in nature, riding my bicycle..........
family, friends, kitty cats, rainbows, waterfalls, reading light mysteries, working jigsaw puzzles, doing cross-stitch, hiking in the mountains, walking in nature, riding my bicycle..........

Member Since: 12/8/2008

Fitness Minutes: 26,564

My Goals:
To make exercise a daily "habit" and not just a "when I feel like it" activity.

My Program:
 Exercise and eliminate all animal products from my meals while eating more vegetables.


Personal Information:
Live in SW Florida,
have 5 grandchildren,
love biking and walking in nature, knitting, reading, working jigsaw puzzles, and cats.

Other Information:
 Falling face down in a puddle isn't a problem, staying there is.



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Comments
  • v TYCA41458
    We need to go riding again! Dan had suggested doing some riding down in the keys, and I think that sounds great! Christopher said that he is considering training for a century with me. I'm still training for a triathlon, but it may be November before I can actually race. I'll keep you posted and let me know if you guys want to go riding anytime soon! Love you!
    3700 days ago
  • v TUIRGIN
    What was the goodie for? I haven't been on in several days. Jodi sent me information about the long term effects of acid-inhibitors and I found a program to get off of Prilosec. While I'm doing this, I'm not doing SparkPeople -- I'm sure to be coming in way below my calories every day. Barely eating because of the acid.

    The good news is that each day seems to be a little better. I even ate a full meal tonight, and 30 minutes later, the acid tide hasn't flooded in, yet. When my stomach is stabilized, I'll be back.

    This is the link that got me started: http://goo.gl/JLh0

    Enzymes with each meal. DGL Licorice before each meal. Mastic gum twice/day. Seems to be helping.
    3786 days ago
  • v JUGE300000
    Thank you for your support. I couldn't have accomplished what I have without you. And if I accomplish what I want to in 2010 it will be with your help.

    emoticon
    3949 days ago
  • v GINALAUGHED
    I just wanted to drop by, say hi and see how your doing on the McDougall Plan's team August Endless Summer Challenge. I hope all is going well! Here's some breakfast for you for in the morning! ;)

    emoticon emoticon emoticon emoticon
    4098 days ago
  • v WINNINGWALK
    Hello! I'm stopping in to meet/greet a fellow McDougaller.
    4100 days ago
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