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 Pounds lost: 9.4 
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    Thank you so much for your comments and the spark goodie. emoticon
    2543 days ago
  • v no profile image PIXIE-LICIOUS
    "Making changes in your life is never an easy task.
    The key, however, is not to get caught up in the distance you have to go to get to where you want to be.
    Nor should you despair over the amount of control you have over your circumstances.
    Progress is made in the small, intentional steps, and chances are, you have more power than you think.
    By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually, you can go wherever you want to go. The important thing is simply to begin."
    -Stephen Cherniske
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    Happy Wednesday! Just stopping by from the Healthy Holiday Challenge team to encourage you to keep taking steps towards your goals, every day! There are 62 days until New Years Day, so work hard to make as much progress as you can in that time. You're worth the effort!
    2546 days ago
  • v no profile image PIXIE-LICIOUS
    “Everything that happens to you is a reflection of what you believe about yourself.
    We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.”
    -Iyanla Vanzant
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    Thank you for your comment on my blog, "The Old Me And Why I Love Her." Have a healthy week!

    PS: I will send you an invitation to the team right now.
    2547 days ago

    Comment edited on: 10/29/2013 3:10:05 PM
  • v SWAN47
    Thanks again for your support...I'll be like the little train but instead of I think I can I'll say...I can - I can! emoticon I just read an inspirational quote I'd like to share:
    Welcome to today
    Another day
    Another chance
    Feel free to change
    Have a beautiful day and ignite your Spark Flame within... emoticon
    2943 days ago
  • v SWAN47
    Thanks for your kind words. It really hit me reading those words that is exactly what I'm doing. We all need to do once in a while. I feel so blessed to have this week. I just joined the free trial of Spark Coach. I'm determined to get to my goal weight by November 23rd - my birthday. Not far to go but have slacked way to long. JenJen have a wonderful day and emoticon on your abstinence from Sweet Poison... emoticon
    2943 days ago
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