JESSICA0431
60,000-79,999 SparkPoints 74,097
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October 2013



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circa 2001



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My beautiful Mom on her wedding day July 2017


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🎯MAY GOALS 2020 (22 days) ...track every day..........2/22 ...call/text Mom/Dad.......1/4x ...cardio/lift 4x /wk........2/16x ...2 full H20 /day..........2 /12 ...50 abs/day..........100/ 1100 ...stretch 4x/wk.............2/6x ...no eating during Netflix.....2/22 ...carbs under 125............1/22 ...calories 1300..............2/22 ...Good days this month......2/22 ...headache... 1 🎯184lbs ▶️180 by May 31th 🎯July GOALS 2019 (12 days) ...track every day..........1/12 ...call/text Mom/Dad.......3/4x ...gym/s'thing 4x /wk.......1/6x ...2 full H20 /day............. /12 ...50 abs/day..............100/600 ...stretch 4x/wk.............1/6x ...no eating during Netflix.....0/12 ...carbs under 125..............0/12 ...calories 1200................0/12 ...Good days this month.......🏆 ...headache... 🎯180lbs by April 30th 🎯APRIL GOALS 2018 (31 days) (Paris) ...track every day..........4/30 ...call/text Mom/Dad.......3/4x ...Spark Daily Challenges....5/30 ...gym/s'thing 4x /wk.......2/15 ...2 full H20 /day...........4/30 ...50 abs/day..........400/1500 ...stretch 4x/wk.............2/15x ...no eating during Netflix.....3/30 ...Good days this month.......3🏆 ...headache...2nd, 4th, ...TOTM 🎯180lbs by April 30th 🎯MARCH GOALS 2018 (31 days) ....track every day................28/31 ✌call/text Mom/Dad.............7/4x ....Spark Daily Challenges..........17/31 ....gym/s'thing 4x /wk............14/15 ....2 full H20 /day................22/31 🌞50 abs/day..............1650/1400 ....stretch 4x/wk.................13/15x ....carbs under 100g.............5/16x ....fat under 39g.................6/16x ....no eating during Netflix.......20/28 ....Good days this month.......17🏆 ....headache...1st, 3rd, 8th, 14th, 17th ....TOTM 24th 180lbs by March 31st 🎯FEBRUARY GOALS 2018 (28 days) 🤟track every day...................28/28 🤙Spark Daily Challenges......29/28 👉1hr am puter time...............19/28 ..gym/Spark 4x /wk.................10/14 ..2 full H20 /day.......................11/28 👌50 abs/day...................1500/1400 🤙stretch 4x/wk.......................12/14x ..1 clothing $ per week............27/4x 👌no eating during Netflix.......17/28 ..Good days this month.......... 17🏆 ..headache...1st, 2nd, 3rd...17th...21st...26th...28thpm 🎯JANUARY GOALS 2018 (31 days) Track every day...........29/31 Spark Daily Challenges.....47/30 1 hour computer time in am....19/31 Gym/Spark wo 4 days per week......13/16 2 full bottles a day.........16/31 100 abs a day........2350/3100 Stretch ..............14/31 1 clothing $ per week.........11/4x MEDITATE when crave hits....2/31 1 sweet treat per DAY.......10/31 🎯DECEMBER GOALS 2017 (31 days) Track every day.................24/31 off puter by 9am................16/31 Gym 4 days per week.........7/16 2 full bottles a day.............11/31 100 abs a day.............1300/3100 Stretch......................10/31 Spark 28 Day Challenge.....16/28 1 clothing $ per week..........11/4x Protein/fruit when crave hits....2/31 1 sweet treat per week........26/4x 🤷excuse #1 "off puter by 9am" WORK! 🐱‍👓excuse #2 "...sweet treat..." I didn't binge/1serving 🎯NOVEMBER GOALS start 11/9/2017 (22 days) ...track every day........................22/22 ...2 full bottles a day...................16/22 ...eat every 2 hours .....................2/22 ...go to the gym 4 days a week ...7/12 ...no eating during Netflix ..........16/22 ...2 servings veggies a day.........11/22 🖖note to self: I see where I need to do better. I feel better when I get my water in so I can def do better there. The gym. I love the gym I used to go EVERY DAY. I can do 4 a week? *******************🌞 I will not give my power over to food today. I will eat the food that my body needs to perform at its best, and not for pure pleasure. I can enjoy the foods that I eat, but I will enjoy them more w/o the guilt that I feel when I eat to much. ********************🌞 💀quit being such a rebel, I am only hurting myself 💀"it" will always be available 💀when I reach my desired weight I can allow it 💀my workout this morning will be to burn this off, not to burn what I already have off 💀get and stay w/n my healthy BMI ~~~~~~~~~~~~🌞 👊Whatever doesn't kill you really does make you stronger. 👊Forgive everyone everything. 👊What other people think of you is none of your business. 👊However good or bad a situation is, it will change. 👊Don't take yourself so seriously. No one else does. 👊Believe in miracles. 👊If we all threw our problems in a pile and saw everyone else's, we'd grab ours back. 👊Envy is a waste of time. You already have all you need. ~~~~~~~~~~~~~~~🌈 🌄Don't be afraid of the guilt... sometimes guilt is just what we need to remember where we do not want to be again. Feel it. Own it. Take responsibility for it. use the anger, sadness or pain and take it over your finish line with you ~~~~~~~~~~~~~~~🌈 💀You are going to eat every day of your life. You don't have to stuff in everything on your plate and finish the leftovers. You'll get another chance to eat soon ~~~~~~~~~~~~~~~🆒

Member Since: 9/10/2008

Fitness Minutes: 124,055

My Goals:
Nov 2017 To look like some of the pictures I have on my page or at least feel as good as I did then...omg.

Nov 2013 Preparing for our third & fourth Bodybuilding Comp...sick of coming in second.

Aug 2011 To set some new goals! I have been trying to get down to 140. My oldest son is 10 now. My youngest is 6. No more riding that postpartumm wave. This is it. I am determined and ready to do the work that it takes.
...Goal met ...I AM the slowest loser. I wish it would not have taken depression to get me there. Hopefully I will be able to stay here joyfully...so far so good... ??



My Program:
Elliptical HIITS or WAR (kickboxing) workouts,lift.











Personal Information:


Other Information:
Aug 2001 203lbs (after Max was born)
Apr 2010 153lbs
Oct 2010 150lbs
Nov 2010 144lbs
Apr 2012 150lbs (train for bodybuilding comp)
Sep 2012 132lbs (train for bodybuilding comp)
Oct 2012 129lbs (competition weight)
Oct 2013 131lbs (competition weight)
Nov 2013 151lbs (still competing)
Nov 2017 189lbs
Dec 31, 2017 187lbs
Mar 1, 2018 184lbs
April 2, 2018 186lbs







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 Pounds lost: 10.0 
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Comments
  • v FOREVERFIT4LIFE
    Yea yea, you can take over! Most ppl I talk to aren't around on a daily basis. I like the daily messages! My bf is still really sick, better but still out on the couch all day. I had to pick him up some McDonalds he hasn't eaten hardly anything all week and is already down 10lbs. I told him I'd get him anything as long as he'd eat SOMETHING. Either way I was proud I got myself a small parfait. It was yummy, been awhile since I had one of those! I'm feeling okay today, still run down a bit still but not sick. I went & got some tea & zinc & 10,000mg packets of Vit C. If this doesn't stop it, nothing can!

    Isn't it how we feel after a binge? I try to eat right before I go shopping or I want to do the same thing! It's hard. Eat something before you go next time, even if it's only a fiber one bar or something, it will fill you up enough. It's got to be harder on you with the kids anyways. More treats in the house probably. I at least don't have that temptation. I don't allow it in the house. If I overindulge it's on something I buy usually a 1x serving so I don't go overboard more than once. If only this lifestyle change thing were easy huh? Never will be for me, will always be a battle just like for a smoker or alcoholic! I've changed a lot of my ways but it's easy getting sucked into bad habits. As long as we get right back on track it's ok! That's why it's a lifestyle change & not a diet. We can do it, even if I have to extend my goal to Christmas!! emoticon
    4447 days ago
  • v FOREVERFIT4LIFE
    Lol your too funny! I always put what I weigh in and don't really change it if my weight fluctuates a cpl of pounds here & there. It's completely normal for it to do so & I've stopped getting upset over a small fluctuation (esp at that TOM)! I say you put on the 147 now, when I see my # on my page everyday & I've gained a lb or 2 it's just added motivation for me to keep on losing & see that # again!!! :)

    I thought the carb thing was working okay, but my weight has gone up a bit. Not sure if it's due to that or my way too high sodium consumption lately. I couldn't work out last night b/c I had to take my bf to urgent care, he has the flu and has had a temp over 101 for 4 days and it wasn't breaking. Night sweats, the works. He's slightly better today but still super sick in bed, no work, etc. Work has been nuts for me & I feel like I'm starting to get sick now too. I CAN'T get sick, I refuse. I have Thanksgiving coming up & I'm cooking for my family the following Sat. Ugh Say a prayer for us! I'm trying to stay strong!


    4448 days ago
  • v KITTYROXX
    Jessica,

    I would be *honored* to be SparkFriends with you! emoticon

    (Pssst: You have fantastic hair!)

    emoticon
    4449 days ago
  • v FOREVERFIT4LIFE
    Yhey, go us!!! :) Good for you! Isn't it super exciting?! It's because alot of time we aren't really eating enough calories and by us overindulging now & then it tells our bodies that we will continue to have food. We tend to start losing again since our body doesn't think that food will be scarce. Kind of back to the days when we had to search for food in the wild & our bodies told themselves to hold on to all body fat since it didn't know when we'd find food again.

    I've been adding healthy carbs. Just an additional serving a day. I'm still under my spark guildlines most of the time. But I really need it for the energy to get through my workouts. I've already noticed a difference having oatmeal an hr or so before my workout. I'm still too high on my sodium intake daily but it's hard for me to control ALL of it. One battle at a time! I can do calories or carbs or sodium but not everything together lol it doesn't seem to work well for me. Hope you have a happy 'hump day'. The week is half over! Yhey! I'm already looking forward to the weekend again!


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    4450 days ago
  • v FOREVERFIT4LIFE
    That is EXACTLY why I don't bake!! lol I LOVE sweets & I love to bake, but unless I'm giving it right away soon after I can eat the whole thing myself also! Oh well, it happens to the best of us. Just get right back on that horse today & eat healthy the rest of the week!

    I weighed in at 144.8 this AM. I was very happy. I've never seen a # below 145 EVER, so I'm psyched! The only thing I've done differently is upped my protein over the past few days. I'm still working out a lot & eating well. I bought protein shake mix to have after my workouts. My goal is now 100gms a day. I also want to add in some more carbs. I did some research & I don't think I've been eating nearly enough on weekdays. Those are my *strict* days when I try to be really really good then I tend to overindulge a little on the weekends. Well I think I'm too much on the low end of my cals, esp for how much I work out. I was really good this past weekend though. I even had some chocolate cake but was still well within my calorie range. Usually that doesn't happen on the weekends! I'm just going to keep doing what I'm doing & hopefully the weight will start coming off at a normal rate again!

    Hope you have a great week!!
    4451 days ago