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Introduction Text Doing this Eating Right One day at a time & one choice at a time. This is not a diet, this is a healthy way of life for me. I don't want to just lose weight and not learn anything or not be changed... Me and my family will cotinue on this path for the rest of our lifes. We will learn to make better choices. And we Will learn to walk in the Freedom of being completly free of allowing food or the desire for food to hold us in bondage. With Jesus we will Get to each of our goals.

My Goal is to Eat right Everday, To Move Everyday (exercise) To be an example to my childeren, To choose Life (by choosing right food and eating when I am hungry and stopping when I am satisfied) And last but not least to reach my goal weight 130 pounds.

I am fixing smaller amounts (for just enough for everyone to have a portion) I have my goals and reminders throughout my house, I am getting up and moving (making quality desicions to do it) Also keeping in mind why I am doing this, (choosing life for me and my kids & hubby) And Jesus Keeps me on tract with all these goals I will acknowledge every goal & victory I have during this weight loss...I will reckognize every victory and change in me that is made that includes every time I say no to overeatig & when I choose to eat right & when I choose to exercise I won't be limited just by success on the sale...



JESUS LOVES YOU! & With Him We Are Victorious!

Add a Link I will reach my goal
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