JESSMCG

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Input=Output


Input=Output is the local basketball team's motto. I always have thought it was appropriate. I just need to apply it to myself. =-) Working hard to be more healthy!
Input=Output is the local basketball team's motto. I always have thought it was appropriate. I just need to apply it to myself. =-) Working hard to be more healthy!

Member Since: 7/30/2008

Fitness Minutes: 2,098

My Goals:
I would like to be more aware of my body! I often just let it go on autopilot and it doesn't like it so much.

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Comments
  • v BRANDI87
    Thanks for the comment!! You CAN do it. It truly is about life changes and taking it one day at a time. I know it can be overwhelming at times, but looking at the smaller pictures instead of the whole journey is easier sometimes. It is nice to look back at all of our progress though!! Keep at it, you're doing great!!!
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    3905 days ago
  • v MELISSA_X0
    Happy Valentine's Day! I hope your day is filled with lots of love. :)
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    4074 days ago
  • v MELISSA_X0
    Happy New Year 2010! I wish you much success and good wishes for the New Year.
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    4119 days ago
  • v JIBBIE49
    emoticon Happy FIRST SPARKVERSARY. Your tracker looks fantastic!

    How wonderful to see you have spent one year changing your life and taking control of your SELF to reach the goals you want. Bless your heart. emoticon

    I know this second year will be even better, because you are now on your way to being the person you want to be. Remember, this is your life and only YOU make the decisions that shape it. emoticon
    4275 days ago
  • v SPARKLINJEWELLS
    Welcome to the EE team!!

    I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!!

    Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post.

    Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success!

    ~~best of luck to you on all of your goals!!!
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    4296 days ago
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