JIJJI1313

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Right After I had my baby 8/9/20011 @ 265 ibs



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my baby



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hubbie n I


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My name is Jeanette. I have 5 children ages: 23, 21, 18, 6, and 3 years old. I'm looking to get down to 200 pounds. Today I weighed in at 260.4 and I'm hopeful that by the end of December, I'll be 200 pounds. I'm eating mostly low carbs, because in the past it has worked well for me. However, I am eating plenty of salad, vegetables, and some fruit. I'm trying to reduce my Diet Coke intake as much as possible and have had great results by drinking green iced tea sweetened with Truvia. July 23, 2018 - 259 lbs, waist 39 inches, hips 49, bust 45... The scale has not been too kind. I feel like I'm stuck between 265 - 255 lbs. However, I recently got a Fitbit from my husband and it's encouraged me to become more active. I'm doing 6 floors of stairs, 8,000 steps, and can do up to 3 regular push-ups at a time. My plan to break this plateau is to continue with the increased exercise, and do some intermittent fasting. Starting today my feed time is from 1 pm to 6 pm. I'm planning 2 meals during that period. On top of that on Monday's and Thursday's I'm going to limit my calories to 500. The rest of the week I'm not limiting my calories, but only eating during my feed time. I will continue to stay low carb as this helps me not feel hungry. I'm also planning 2 high carb meals a month to reset my leptin levels.

Member Since: 4/17/2007

Fitness Minutes: 4,778

My Goals:
1. Go from 277 to 250

2. Go from 250 to 225

3. Go from 225 to 200


My Program:
1. Sparkpeople!

2. Walking 30/45 minutes a day.

3. Dance 45 minutes 4-5 times a week.



Personal Information:
Jijji
Miami, Florida
37 year old female


Other Information:
You must be the change you want to see in the world.
-Mahatma Gandhi-




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Comments
  • v WESLEYBISHOP
    Hey Wifey! Excited to get healthy together and keep each other motivated during this journey to better health!
    1204 days ago
  • v no profile image PEARL1SAN
    Hey. I just wanted to say thanks for the great weekend motivation. This was the first weekend in yrs that I kept to my healthy eating. And I've gotta say I feel amazing!!! And like a new person!!!!! I can't wait to keep loosing. Bah. Thanks to you xx
    1981 days ago
  • v TAMMYSCHENK29
    I hope you had a good day today. From Tammy Schenk
    emoticon
    2769 days ago
  • v KARVY09
    We're doing well. I had to stop nursing at two months when I had to pump and feed and then I wasn't producing enough. I haven't really lost much since the birth... only 3 lbs since then. So I'm hoping to be a little more strict this month and drop some more. The warm weather is coming and I want to wear shorts again!

    Your son is beautiful. Can you believe he's 8 months already!?
    3098 days ago
  • v KARVY09
    Congrats on your baby boy! I have about the same amount to lose. I'm at 230 now too. When you have a baby, that weight comes right back on, huh? I was eating well too! Let's do this!
    3159 days ago
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