ONTRACKLADY1
Wow! Congratulations on your significant weight loss and the ability to stick with the process. Welcome to Spark People and I hope to be as successful as you. I have only been here one month but have lost 10 pounds. I want to support your efforts and need the encouragement myself. I am so determined to lose my excess and am on Spark each day to get all the help I can. Hopefully I can help others in the process. 3491 days ago