JLOUISE66

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Read More About JLOUISE66 - Profile Information moved here. (Updated September 2)




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  • v LSBETH
    Hi - just came by for a visit - hope all is well with you. How's the intuitive eating going? emoticon
    3213 days ago
  • v JLOUISE66
    You are welcome, thanks for yours and hope you had a great weekend emoticon
    3224 days ago
  • v MINKABONET
    Thanks so much for the Spark goodie!! That was really sweet :)
    3225 days ago
  • v MINKABONET
    Janie, it sounds like you're doing great!! I love that you got curious about the emotional eating and were able to figure out what feelings were behind it. That's SUPER! That's at least half the battle with this whole thing. Seems like you got some useful information out of it too (sleep issues that need to be addressed). I suffer insomnia too at times and notice that like you, the frustration and physical discomfort/fatigue that goes with it can trigger the urge to eat.

    As for the scale issue ... since your hubby uses it but not you, is there somewhere in the house that he could move the scale to - a room that he frequents more often than you do?
    3227 days ago
  • v SEDONACAT
    Janie, thanks for stopping by to say hello. I am doing OK in every way except the darn fibro..we had Irene and now thunderstorms once a day and you know how that goes. WE needed the rain so badly so...
    On a great note, DH will be home Sat. night after over 4 mo. overseas!

    I hope that you are doing better. The wknd is coming so please have a good one!
    Gentle hugs,
    Deena

    emoticon emoticon
    3228 days ago
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