JMFSPARKLES
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Loving Life


Each autumn I get inspired to address my health. This year I'm starting with SparkPeople since I thrive with positive reinforcement. Looking to lose 30 lbs and maintain it before I enter my 50s in a few years. Sparkling!
Each autumn I get inspired to address my health. This year I'm starting with SparkPeople since I thrive with positive reinforcement. Looking to lose 30 lbs and maintain it before I enter my 50s in a few years. Sparkling!

Member Since: 10/25/2017

Fitness Minutes: 1,994

My Goals:
Lose about 30 pounds by emphasizing positive progress.

My Program:


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Read More About JMFSPARKLES - Profile Information moved here. (Updated October 26)




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  • v OKBACK2MEAGAIN
    This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2018 Winter 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in team challenges that focus on exercise & healthy lifestyle habits. Let’s have fun, make new friends and get in shape! The challenge starts in Saturday, January 6th, 2018!. Please click on this link to join the Challenge.

    Here is the link information. Please copy and paste to go to the team.

    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=69152
    1134 days ago
  • v BOHOCHICDEBBIE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    When you improve a little each day, eventually big things occur. Not tomorrow, not the next day, but eventually a big gain is made. Don’t look for the big, quick improvement. Seek the small improvement one day at a time. That’s the only way it happens – and when it happens, it lasts.
    - John Wooden, Hall of Fame College Basketball Coach

    Have a great day!
    emoticon emoticon emoticon
    1142 days ago