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Introduction Text I like to keep fit. So I can do the things I love to do. Such as camping, hiking, Walking ect. I have had a major-stroke since I joined SP. And I am working back. Thank you for all your prayer. I love you all. I have regained almost all that i had lost So it is true though prayer and hard work you can do any thing. JOE

My goal now is: *Lose the last 10lbs *Run in a 5K run. *Tight and Tone Me *Maintain my Health

Work on Cardio to lose the weight. Strength train for toning and tighing up my body.

I love to read all kinds of books. My favorites are History, Scientific, and biographies.

I now love to walk. For awhile I could not do this. So now I miss it if I don't. I use a cane but,I walk. I live in Central Illinois.

Add a Link my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever. I know that all I have or will have comes By way of the Lord Jesus! JOE731
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