JOOLS7
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New Life For Me


I'm sick and tired of being sick and tired.



I'm sick and tired of being sick and tired.





Member Since: 10/16/2013

Fitness Minutes: 9,234

My Goals:
For my arms to stop waving when I do. ;O)

To be able to tuck my shirt in.

To be healthier.

To be happier with the person I see in the mirror.

My Program:
 I am eating healthier and exercising a LOT.


Personal Information:
I am from Wilmington NC. I've lived here since 1984. Originally from upstate NY.

Other Information:



Read More About JOOLS7 - Profile Information moved here. (Updated February 19)




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Comments
  • v ZANYGIRL1
    ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

    “If you change the way you look at things, the things you look at change.” ~Wayne Dyer~

    ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

    I've always liked this quote, it's so very true. I had a really relaxing weekend, hope you did too. But today it's back to the grind. Let's don't forget to get our bodies moving. I'm going to try for 15,000 steps today, join me if you dare.

    emoticon on the weight loss, that's emoticon !!!!!!!!!

    Hope you have a fantastic Monday!!


    Karen
    emoticon emoticon
    1777 days ago
  • v ZANYGIRL1

    *´¨)
    ¸.•´ Happy Sunday, Jools
    (¸.• ¸.•*´ ¨)
    ( ¸.•´ ( ¸.•* ( ¸.•*´¨)

    “There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley~

    No one can do this for us, so today we will accept the responsibility to make the changes in our lives that are necessary to get us to our goals. WE CAN DO THIS!!!!!!!!!

    Hope you're having a wonderful weekend!


    (¸.• ¸.•*´ ¨)
    ( ¸.•´ ( ¸.•* ( ¸.•*´¨)


    Karen
    emoticon emoticon emoticon
    1784 days ago
  • v ZANYGIRL1
    ♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

    “Attitude: It is our best friend or our worst enemy.” ~John C. Maxwell

    ♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

    This is so true. I've adjusted my attitude and I'm hoping this will bring me the results that I'm after. One change at a time. NEVER GIVE UP, WE ARE WORTH THIS FIGHT!!
    Jools, I hope you're having a wonderful week.


    *´¨)
    ¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
    (¸.• ¸.•*´ ¨)
    ( ¸.•´ ( ¸.•* ( ¸.•*´¨)


    Karen
    1790 days ago
  • v ZANYGIRL1
    ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

    “Faith is taking the first step, even when you don’t see the whole staircase.” ~Martin Luther King Jr.~

    ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

    I have faith in us and I know we will reach our goals. Let's do this!!



    *´¨)
    ¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
    (¸.• ¸.•*´ ¨)
    ( ¸.•´ ( ¸.•* ( ¸.•*´¨)


    Karen
    emoticon emoticon
    1803 days ago
  • v ZANYGIRL1
    ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

    “You will never change your life until you change something you do daily.” ~Mike Murdock~

    ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

    Hi Jools, how's it going? I did get in over 10,000 steps every day this week, except for Wednesday. Funny thing is, that was the only day that I didn't have the baby. emoticon Guess she's helping me more than I thought.
    I was thinking I might raise my steps for next week, but if I can do at least 10,000 a day for the next couple of weeks, I'll be happy.

    Hope you've had a great week. Enjoy your weekend!

    Karen
    emoticon emoticon
    1807 days ago
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