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" Women Weight Wariiors" is starting a new Bible Study on "Freedom From Emotional Eating" by Barb Raveling.

We would love for you to join us !

This is a reminder for you to go ahead and purchase the new book for our study that will begin on July 22. There is a picture in the team photos of the book for you to see the cover.

Freedom from Emotional Eating: A Weight Loss Bible Study is more focused on emotional eating.

Although there is material on boundaries and breaking free from the control of food, most of the book is devoted to learning how to let go of negative emotions. The comment I get most often with this book is that yes, it helped me with eating, but it helped me even more with letting go of my negative emotions.

Let us all be in prayer that our hearts and minds are receptive to the Holy Spirit as we prepare to start this new study.

God bless you!

Member Since: 5/8/2015

Fitness Minutes: 0

My Goals:
Weigh in with Jesus every day !
Plan my meals
Track my calories
Take one day at a time , don't look back and keep my eyes on Jesus

My Program:
Counting calories

Personal Information:
I am a returning member of Spark People. I had lots of things happen and I just had to sort things out. My husband passed away in 2011, then my daughter passed away one year later . Sometimes we just have hurdles to jump over, and then when things cleared up a bit, I have realized how much I really did like being a part of Spark People, so now I have returned. Looking forward to making new friends and maybe re-connecting with some of the ones I had before.
I was diagnosed with muscular dystrophy and it has affected my breathing to the point that I am in a power chair because of being in respiratory failure and my oxygen dropping low when I exert myself, even walking a short way can create major problems. I have to use a non invasive ventilator most of the time., so my exercising is just not going to be something I can do ..I plan to stay very close to my calorie llimit, so I realized my weight loss will be slower, however with Jesus by my side, I know I can lose this extra weight.

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