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Member Since: 7/16/2018

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    Looking for a Fun Challenge this Fall? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early September. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Summer Fitness Tune up, Hopscotch and Bowling. I hope that you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    747 days ago
  • v DININA48MN
    If you find yourself going back to diet coke because you miss it, I have a tip to help you get off of it for good. Drink 1/2 d c and 1/2 water for a week. The next week drink 1/4 coke and 3/4 water. Some people start with 3/4 coke and 1/4 water. However you water it down, it will help you wean yourself from the coke without going cold turkey. Sometimes that is a bit too drastic and doesn't last. Then we get down on ourselves and think we can't succeed. Blessings on your journey to a healthier you.. emoticon emoticon
    752 days ago

    Comment edited on: 7/22/2018 3:00:33 PM
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    emoticon to Sparkpeople!

    YOU have discovered a website filled with information, friendship, support and encouragement. There's plenty of motivation and inspiration as well! Get active and stay focused on your goals! Wishing you the best on your journey!

    755 days ago