JUNEBUG1944

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My niece and three great nephews



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My greatnephew, Alex, enjoying the surf at Gulf Shores



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My new great nephew, Grant.


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JUDYGREG
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JUNEBUG1944 is a SparkPeople Motivator!

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Member Since: 9/8/2007

Fitness Minutes: 112,879

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My Program:



Personal Information:


Other Information:
My favorite exercise is anything in the water. I love to read.




Read More About JUNEBUG1944 - Profile Information moved here. (Updated April 5)




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Comments
  • v NEWINSIDEOUT
    I know what you mean. I'm guilty of spending too much time at the computer and not enough time exercising. It's been baby steps for me. I started with logging food and slowly reducing the high calorie stuff and trying to find low calorie but filling alternatives. (My newest find was Progresso Healthy Classics Lentil Soup--- 180 calories for a very filling cup and had a piece of toast with cheese melted on...yummy)
    I want to eat more veggies too cause they are good for you but not high in calories.
    Wasn't exercising at all until recently. Finally found a team with challenges that got me moving. Now I'm doing Coach Nicole's 15-Minute Abs workout 3 times a week and trying to do my aerobic's video in-between.
    I think I will have lost 10lbs by weigh-in on Wed. Maybe more but I won't push it!
    WG
    4627 days ago
  • v NEWINSIDEOUT
    Hi,
    I see your pretty new here and maybe feeling discouraged. I've been here for a few months and have been enjoying it.
    I recommend going to "Community, and then to "Spark Teams". Browse around until you find people in your interests or that have things in common with you and join up. It may take joining a couple of teams that don't work for you but if you persevere enough you will find some that really help you and that you can also encourage them.
    Hope this helps.
    WG
    4627 days ago
  • v SPARKGUY
    Thanks for the comment Louise - you can do this - just start small and stick to it - I've seen this site help thousands of people change their life!

    SparkGuy
    4628 days ago
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