JZTUX5150
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LIVINHEALTHY9
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Member Since: 2/3/2020

Fitness Minutes: 20

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  • v LIVINHEALTHY9
    Welcome!

    This is a great community with lots of support. Use the tools like the Nutrition and Fitness trackers as well the exercise videos to help keep you on track. Read articles and blogs. Be active on Spark Teams.
    Take it one day/ one step at a time.

    Best of luck to you!
    54 days ago
  • v MARILYNS481
    Welcome to Sparkpeople so glad you have joined us

    Consider putting a little about yourself and your journey on your sparkpage so that when we come to it we can read how you are doing

    Participate as often as possible on all the group you have joined as that is where you will be encourage and motivated
    54 days ago