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Ready to BRING IT in 2020!
I’m back! 61 years old now, have gained weight and n Ed to get it off again. Have been on MyFitnessPal, but I feel I got more help on here. I’ve had a heart attack and open heart surgery 3 years ago. So I must get healthy! Looking for support!
I’m back! 61 years old now, have gained weight and n Ed to get it off again. Have been on MyFitnessPal, but I feel I got more help on here. I’ve had a heart attack and open heart surgery 3 years ago. So I must get healthy! Looking for support!
Member Since:
7/25/2007
Fitness Minutes:
55,446
My Goals:
To lose these last pesky 7-10 pounds, continue to eat as healthy as possible, and workout 6 days a week.
My Program:
Workout 6 days a week. I do anything from Biggest Loser weight loss yoga, taebo, cardio max, bootcamp, Jillian Michaels workouts. I drink 120 oz of water a day, take vitamins, keep fat and sugar to a minimum. Eat alot of whole grains and fruits and veggies. P90X, baby!!!
Personal Information:
From Scottsdale, Arizona. I work for a Childrens hospital
Other Information:
Love to cook and try new recipes, love reading and movies. Addicted to working out!
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KAMAPERRY
- Profile Information moved here.
(Updated June 21)
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Introduction Text
I’m back! 61 years old now, have gained weight and n Ed to get it off again. Have been on MyFitnessPal, but I feel I got more help on here. I’ve had a heart attack and open heart surgery 3 years ago. So I must get healthy! Looking for support!
Shown if member clicks "Read More"
My Goals:
To lose these last pesky 7-10 pounds, continue to eat as healthy as possible, and workout 6 days a week.
My Program:
Workout 6 days a week. I do anything from Biggest Loser weight loss yoga, taebo, cardio max, bootcamp, Jillian Michaels workouts. I drink 120 oz of water a day, take vitamins, keep fat and sugar to a minimum. Eat alot of whole grains and fruits and veggies. P90X, baby!!!
Personal Information:
From Scottsdale, Arizona. I work for a Childrens hospital
Other Information:
Love to cook and try new recipes, love reading and movies. Addicted to working out!
Personal Signature:
(Shown after Message Board Posts)
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Kama is ready to take it all the way!
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6/2/2013:
Busy weekend, and Weight Watchersis out for now
5/30/2013:
Need input! Weight Watchers...to join or not?
5/29/2013:
Day two!!
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1HAPPYSPIRIT
on being selected as the Spark Motivator of the Day!!
261 days ago
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-WRKNG2ABTTRME-
Today's Featured Motivator!
261 days ago
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NEVERORNOW
Congrats on being Motivator of the Day!
261 days ago
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JIBBIE49
Motivator of the day.
Looks like no one has posted here in a long time. I hope u have kept the pounds off. Scottsdale is the Beverly Hills of Phoenix, as my Aunt who lived in Buckeye, would say.
262 days ago
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CEEMEE11
Every day is a new day and we face new challenges, We are in charge of our future so we have to remember WE ARE THE OSS
1986 days ago
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