KATRENIAH
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Katreniah Living Healthily and Happily


After a little less than a year, with the help of my Spark friends and Jenny Craig, I lost the 52 pounds I'd wanted gone baby gone! Now I have the challenge of maintaining, of making healthy habits a lifestyle change instead of just a fad diet. It's a challenge, but I'm working on it, and one thing I've learned is that I can do it if I put my mind to it!
After a little less than a year, with the help of my Spark friends and Jenny Craig, I lost the 52 pounds I'd wanted gone baby gone! Now I have the challenge of maintaining, of making healthy habits a lifestyle change instead of just a fad diet. It's a challenge, but I'm working on it, and one thing I've learned is that I can do it if I put my mind to it!

Member Since: 3/25/2008

Fitness Minutes: 38,501

My Goals:
I need to make exercise a dail requirement in my life - it's all too easy to use excuses and to push it down on my to do list. That's going to be my focus: at least 10 minutes a day, every day.

My Program:


Personal Information:
My name's Katreniah (big surprise - I love my name, so I'm also using it as my handle). I love reading and television, and I'm a huge fan of multitasking. For example, I love hula hooping while I watch some of my programs. I highly recommend the exercise. I currently live in Maryland but was born in Virginia. I've also lived in Ohio (for about 2 years of college), New York City, and Anchorage, AK. I love to travel and do it as much as I can.

Other Information:
 I currently live with my sister and help her and my brother-in-law with the kids. It's been a win-win situation all 'round.



Read More About KATRENIAH - Profile Information moved here. (Updated February 21)




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Comments
  • v OKBACK2MEAGAIN
    emoticon

    Wanting to refocus this Fall? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed to promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Summer Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Sparktastic Summer Slimdown ~Chit Chat Thread

    Teresa,
    BL Challenge Admin

    9 days ago
  • v CHARTING-BEAR
    emoticon emoticon emoticon emoticon emoticon emoticon
    Motivation is the art of getting people to do what you want them to do because they want to do it.
    Dwight D. Eisenhower
    emoticon emoticon emoticon emoticon emoticon emoticon
    47 days ago
  • v DIANEDOESSMILES
    LOLOL You had such a GREAT COMMENT!! emoticon You EARNED THIS! TY TY For the giggles!
    91 days ago
  • v ANDREAGZZ145
    lol I haven't had a chance yet but it made the news. Not the outcome I was hoping for. emoticon
    171 days ago
  • v SPARKFRAN514
    thanks for the note on my post on my steps watching the game I get a lot to watching my college play basket ball also yesterday both the men and women played and i watched them both got 3,000 steps . we can have fun getting our steps in emoticon
    194 days ago
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