KATTHOMAS2
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Sometimes the strength within you is not a big firey flame for all to see. It is just a tiny spark that whispers ever so softly: "You've got this. Keep going."
Sometimes the strength within you is not a big firey flame for all to see. It is just a tiny spark that whispers ever so softly: "You've got this. Keep going."

Member Since: 8/29/2018

Fitness Minutes: 11,980

My Goals:
Weight 169 lbs Met 13/09/18
Weight 165 lbs Met 27/09/18
Weight 160 lbs Met 11/10/18
Weight 155 lbs Met 27/10/18
Weight 150 lbs Met 24/11/18
Weight 145 lbs Met 25/12/18
Weight 140 lbs
Weight 135 lbs

My Program:
 Track my food
Walk every day


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Read More About KATTHOMAS2 - Profile Information moved here. (Updated October 27)




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  • v WIZARDHOWL
    To make sun tea, you need a large (like gallon size) glass jar and about 8-10 black or herbal tea bags. Put the tea bags in the glass, fill with water (tap or filtered-- whichever you prefer), put the lid on, and set in the sun for a couple of hours. Once the jar is hot and it looks like the tea has steeped (I usually leave it out around 3 hours), bring it inside, discard the tea bags, and put in fridge to cool. Serve over ice with a little lemon, or with sugar if you like. I prefer mine with just lemon and no sugar. It's important to get good black tea that isn't bitter if you use that. I prefer PG Tips. If you have no sun, you can pour half a jar of boiling water on the tea bags, let them steep for 20-30 minutes, then remove the tea bags and fill the jug with more water and refrigerate. My mom used to always make sun tea in the summer so I always think of her when I make it.
    16 days ago
  • v WIZARDHOWL
    It sounds like your grocery stores are being more strict than ours. We don't have to buy everything we touch, though we do have to wear masks and there are those plexiglass shield things for the checkers. And as I live in a state that charges you for plastic bags (unless you bring your own), they are now doing bags for free because your bags could be contaminated. So I am up to my ears in grocery bags. Hopefully things will get back to normal here in another month or so. The curve is flattening here in California through diligent effort but a lot of people are protesting and want stuff reopened. I think if they did it now, there would be a resurgence of the disease. So I just spend time at home waiting.
    34 days ago
  • v no profile image TWIGBISKIT5
    Ha-ha-ha 😁. Glad I can help keeping your grandkids smiling👍. Check out my blog joke too🤗. Have a blessed day 🙏
    51 days ago
  • v no profile image TWIGBISKIT5
    Good morning 🌞. Thank you for viewing my feed this morning 👍 and have a blessed day 🙏
    51 days ago
  • v no profile image TWIGBISKIT5
    Good morning 🌞. Thank you for viewing my feed this morning 👍. Have a blessed weekend 🙏😇
    57 days ago
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