KAYDE53
500,000-749,999 SparkPoints 607,471
SparkPoints
 
Photos
See this image larger
DH & me at nephew’s wedding 2/9/19



See this image larger
Lexi, perched on corner of deck



See this image larger
my beautiful bee balm 2015


See All Photos (60) ›
SparkGoodies
go to goodies page
Holly
From:
Christian Women...
go to goodies page
Turkey
From:
JUDY1676
go to goodies page
Thank You Note
From:
MAURAGS
Give KAYDE53 a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
KAYDE53 is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with KAYDE53
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
icandothis!


Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.
Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.

Member Since: 10/20/2009

Fitness Minutes: 224,115

My Goals:
*Drink 8-10 c of water daily.
*Exercise at least 30 min each day.
*Get 8 hrs of good sleep.
*Keep a positive outlook.
*Interact with others more; hopefully helping someone else along the way.


My Program:
 Trying to reach out for support more. Utilizing SP tools & keep food & exercise records.


Personal Information:
I'm Kay, 62, from Ohio. Love to laugh, be outside, take walks with my dog. Like to read, garden, and meet new Spark People.


Other Information:



Read More About KAYDE53 - Profile Information moved here. (Updated November 11)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Blogs
See More Blog Entries ›
SparkFriends
MRSJERRYBUSH MRSJERRYBUSH's profile image
RORYLYONS RORYLYONS's profile image
GOOZLEBEAR GOOZLEBEAR's profile image
MILLISMA MILLISMA's profile image
SOPHIEDO13 SOPHIEDO13's profile image
DEBBLO DEBBLO's profile image
See All SparkFriends (225) ›
SparkTeams
Team Image Rescued/Adopted Dog and Cat Lovers Team (Leader)
Team Image Tortoises Unite! - Losing Weight Slowly!
Team Image Dog Lovers
Team Image Emotional Eaters
Team Image Christian Women with Depression
Team Image Over 60, 70 and above!
See All SparkTeams (8) ›
My Ticker:
 current weight: 194.0 
227
215.25
203.5
191.75
180
Login to Leave Comment
Comments
Member Comments (1475):  123Next >Last >>