KAYDE53
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DH & me at nephew’s wedding 2/9/19



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Lexi, perched on corner of deck



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my beautiful bee balm 2015


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icandothis!


Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.
Hi, welcome to my page! I've tried many diets, had great success with some, failure with others. Now I'm trying a healthier lifestyle instead of a diet. Tracking my food, exercising, and eating more healthy instead of drastic, restrictive dieting which leads to burn out.

Member Since: 10/20/2009

Fitness Minutes: 210,174

My Goals:
*Drink 8-10 c of water daily.
*Exercise at least 30 min each day.
*Get 8 hrs of good sleep.
*Keep a positive outlook.
*Interact with others more; hopefully helping someone else along the way.


My Program:
 Trying to reach out for support more. Utilizing SP tools & keep food & exercise records.


Personal Information:
I'm Kay, 62, from Ohio. Love to laugh, be outside, take walks with my dog. Like to read, garden, and meet new Spark People.


Other Information:



Read More About KAYDE53 - Profile Information moved here. (Updated November 11)




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Team Image Rescued/Adopted Dog and Cat Lovers Team (Leader)
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Comments
  • v EABL81
    We're really dry here, too. That rain on Friday was the first since mid-April. Sadly, there's none in the forecast for about 2 more weeks. It is monsoon season here, though, so there's always hope. Hope you get some soon as well.
    1 day ago
  • v EABL81
    Hi Kay! Thanks for stopping by my blog. I don't know about geographic variation in barn swallow size, but they're so wide-spread, I wouldn't be surprised. I, too, was impressed at how neat the nest was when they built it last year. I'm used to cavity nesting species whose nests can be very messy depending on the species. House Sparrows are the worst! But this nest is such a pretty little thing. Obviously mom is an artisan emoticon
    20 days ago
  • v BLESSED2BEME
    Thank you for continuing to stop by my blogs. You are a ray of sunshine on Spark! emoticon
    20 days ago
  • v EABL81
    I thought about your tumbleweed comment today, Kay, when I dry mopped my tile floors. I know exactly what you mean. emoticon
    23 days ago
  • v EABL81
    Thanks, Kay! When I saw his picture on the shelter's website, I thought he was adorable, with his blue eyes, cream colored coat and flame points. I think he might be a Himalayan mix. My couch agrees with me. Even with daily brushings, he still coats the couch what seems to be an inch of fur a day. emoticon
    25 days ago

    Comment edited on: 6/11/2020 5:29:39 PM
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