FABNFITANNIE
KBEAR9963, I know what you mean about the scrubs. I worked in a psychiatric hospital and wore scrubs every day. My feeling is ELASTIC WAISTBANDS ARE A BLESSING AND A CURSE!
Well I'll be right there with you trying to lose the weight and gain back some confidence (AND SO MUCH MORE)! 4650 days ago
IASADE
KBEAR9963 in the house!! KBEAR9963 in the house!! Thanks sooooooooooooooooooooooooooooooooooooooo much for friending me!! Ok, I am not going to get all emotional(sniff, sniff), but I value friendship, even if it is virtual, so thanks so much!!!
I appreciate you and guess what? I BELIEVE IN YOU BABY!!!
PEPPERMINT06
Welcome to SparkPeople - glad to have you here!
There's so much to see on this site. I'd highly recommend using the food tracker - it's a great tool. If you're looking for encouragement and/or accountability join a spark team and/or challenge. They provide tons of motivation!
KIMSWHIMSY
Welcome and good luck! I am trying to ward off diabetes (I have pre-diabetes) by starting to exercise. I haven't admitted I need to eat better yet though. Look around, find some teams you really like and use everything you can here at SP! You'll be amazed at how much you will want to be here! 4652 days ago