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Member Since: 2/14/2018

Fitness Minutes: 93

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Read More About KETOCAT1 - Profile Information moved here. (Updated February 14)

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    Hey there Cat. Just wondering how you and KETOJEFF are doing.

    Stay strong. We're here for you when you need encouragement! emoticon

    870 days ago
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 11 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.


    940 days ago
    Congrats on joining us on Sparks!!! You WILL see your feet. Just don't give up. Its Not an easy journey or a magic pill to take, but in slowly learning I guarantee you, one day you'll see the BIGGEST smile on your face and realize its a Great job your doing .Hopefully long before you reach your goal.

    As a new Sparker,,,,the best advice is to TRACK every morsel .Months from now you'll look back, and see your progress. Also I've seen many come on,,,make ALL the changes immediately. Most become discouraged and drop off.

    If you wish to email(I'm horrible at looking at my page) I'll respond.

    Congrats on being here!!
    950 days ago
  • v KETOCAT1
    Today I walked even farther before I had to stop. It was raining and I had no hat. But I still walked...and to celebrate I will buy a hat!!❤☔
    950 days ago
  • v JOY381
    emoticon Welcome ! emoticon emoticon emoticon emoticon

    Joy emoticon
    950 days ago
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