KEVSHAS
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Heading out of town for the long weekend showing some Idaho love! #roadtrip ❤️❤️❤️



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I walked 3 miles around the lake this morning 💜 I also got to go to the gym three days this week! I always take Sundays off from exercising, then next week is the last week of school so it's always busy but I think I'm going to get to go at least three days next week too! #commited



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Tomorrow we are supposed to get a thunderstorm, but for today I'm enjoying this sun ☀️


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  • v no profile image JENNYRENN
    Thank you for your kind comments on my page for my birthday. I just saw it. I don’t think I know how to use spark people! I just saw a bunch of stuff I never saw before😂. Did you join the gym? How has your journey been going?
    104 days ago
  • v JOINMYJOURNEY
    I’m not but most of my meals are still pretty low carb and full of protein.
    165 days ago
  • v JIBBIE49
    Hugs.
    220 days ago

    Comment edited on: 9/29/2019 4:45:55 PM
  • v OKBACK2MEAGAIN
    emoticon
    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”

    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Note when using the link above you may have to drop the // or even the //www.

    255 days ago
  • v HAPPILY_C
    My husband just made the crust with ground turkey instead of bread. You can Google turkey or chicken pizza crust....its so easy!😋
    256 days ago