KNEWMETODAY
100,000-149,999 SparkPoints 103,301
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Stella and Grandma in their matching aprons (courtesy of a marvelous friend).



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My Stella


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KBELANGER1
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Comments
  • v NANCY5250
    Your journey sounds like mine in the long history of up/down over many years. I send you my best wishes for your commitment to a healthy lifestyle. I will turn 70 in May and will have knee surgery next week; I also was a teacher.

    The good news is that we just (ha! as if that' easy) need to follow the program that SparkPeople gives us. Stay with the calories, receive support from Spark and our own communities, get MOVING, and log into Spark multiple times a day to keep our eyes on the prize.

    If you have a health club or YMCA nearby, I would strongly recommend that you join it. My YMCA has been a critical part of my fitness goals. There are all levels of fitness there, so I feel at home. My warmest regards to you. emoticon
    159 days ago
  • v TURTLE69
    Happy Belated Birthday! emoticon
    996 days ago
  • v CHOOSEYOURHARDD
    Happy Belated Birthday!! emoticon
    1001 days ago
  • v NEWSUE45
    Thank you for your kind words about losing my friend. Its so amazing that a weight loss site could bring so many different people together in one place and that so many friendships formed that will last a lifetime. I appreciate you!

    emoticon emoticon
    1186 days ago
  • v IRISHEI
    Good morning Kathy.
    I appreciate you helping me find our friends motivating......
    somehow I misplace your info and am not sure where it is and how you said to get to our
    group. If you do not mind sending to me again, i would really appreciate it. Even spark mail is fine.....enjoy your day.
    hugs, Ei emoticon emoticon emoticon
    1238 days ago
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