KO1215
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Change begins with me.....


Keeping it real! Tracking!
Keeping it real! Tracking!


Member Since: 7/14/2009

Fitness Minutes: 9,664

My Goals:
Get healthy!

My Program:


Personal Information:

Other Information:
 You is kind.
You is smart.
You is important.
-aibileen clark-



Read More About KO1215 - Profile Information moved here. (Updated October 25)




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Comments
  • v MSLZZY
    emoticon Nice to see activity on your page! I missed you!
    3 days ago
  • v MSLZZY
    emoticon
    193 days ago
  • v MSLZZY
    emoticon
    570 days ago
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339


    618 days ago
  • v MSLZZY
    emoticon
    927 days ago
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