KOFFEENUT
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Near Salmon Glacier in Stewart, British Columbia/Hyder, Alaska



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Our chocolate lab, BEFORE he reached 103 pounds!



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KOFFEENUT is a SparkPeople Motivator!

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Comments
  • v JANRTEACH
    What a wonderful comment in the "Panic" message board. We could use more members like yourself!! Good luck on your journey. emoticon
    4025 days ago
  • v FAMILYTRADITION
    Thanks for the encouragement :) I'm already having an interesting time trying to do one thing at a time. We are so bombarded with THINGS TO DO all of the time, that we (at least I) am quite addicted to doing multiple things. I keep having an impulse to check my email, I keep talking myself down, reminding myself that right now is 'sparkpeople time'. :)
    Working on those DEEP breaths ;)
    4027 days ago
  • v TLEE01
    Thanks for the note. I was in Wyoming, then traveled to the Black Hills. I did not plan for that much snow. But it was worth it just for the scenery.
    4029 days ago
  • v FAMILYTRADITION
    You know...I often think about how nice it would be to have a massage...after we pay a few things off...I'm thinking it's a likely option :)
    It does make me feel better that others at least have worried in the past about what their coworkers thought...and the last 2 days I worked I have really consciously worked on thinking "I've done my best, and I've done all I can, to my knowledge." I double check my charting and I leave the building, working on leaving the worries in the building too :)
    It's funny, I've told others exactly what you've told me...but I'm willing to listen when it comes from you ;) emoticon
    4029 days ago
  • v STORMSONG30
    Congratulations on 17 years!!
    4029 days ago