KOFFEENUT
500,000-749,999 SparkPoints 585,854
SparkPoints
 
Photos
See this image larger
Near Salmon Glacier in Stewart, British Columbia/Hyder, Alaska



See this image larger
Our chocolate lab, BEFORE he reached 103 pounds!



See this image larger


SparkGoodies
go to goodies page
Flower Pot
From:
SLIMMERJESSE
go to goodies page
Easter Basket
From:
RCLYKE
go to goodies page
Hug
From:
STORMSONG30
Awards

KOFFEENUT is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with KOFFEENUT
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 April Minutes: 546
0
224
448
672
896
Login to Leave Comment
Comments
  • v SHASUN
    Good Morning,
    Enjoy your "SparkGoodie Book" - I, for one, thoroughly enjoy reading (and listening to audio books - surprise, surprise!! lol)
    My black lab will be 10 years old later this year, although you'd never know it from her energy level and personality (however, she is getting gray -- so that kind of gives you a hint about her age). We adopted her from our local Humane Society when she was 3, so she has been a member of our family for quite a while. She shares homelife with two cats and they are all buddies (thank goodness!).
    Have a sunny day!!
    Shasun
    4013 days ago
  • v FIGHTINGSHAPE
    thanks for the comment on my blog, makes me feel less alone lol I will just be keeping my goals and food log to myself and my friends here on the spark
    4014 days ago
  • v SHASUN
    Hi Koffeenut,
    Thanks so much for visiting my SparkPage and leaving a comment. I just finished reading "Rebecca" yesterday and have now started "Madame Bovary" by Gustave Flaubert. I thoroughly enjoy the "classics of literature" (as you can probably tell by my selection of recently read books). My appreciation of them continues to grow with every book I read.
    Have a wonderful day!

    Shasun emoticon
    4015 days ago
  • v CHERIRIDDELL
    Thanks for your comments on my blog every once in a while the linguistics major in me has to come out and I am overcome by the urge to make silly prose and since I am on a weight loss journey I decided that was the topic du jour LOL!
    4017 days ago
  • v JUST_TRI_IT
    It has been kind of nice to begin to get out of my own way. I was wondering about that when I was a t the party... I was so at peace for once. I think I surprised not only myself but most of the folks there because we are all so used to me trying to fade into the wallpaper! I actually am beginning to attribute it to the way my body feels - so much stronger... so much more capable. I not at my thinnest, but at my thinnest way back when, I did not not feel this "body confident." Some of it I also think is age.... finally accepting me for me... Heck! I actually smiled throughout the entire event, from inside!

    emoticon
    4017 days ago

    Comment edited on: 4/18/2010 11:25:15 AM