KOMBIE1

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Pam's Page


looking for friendship as well as tips and advice for those who have been down the trodden path.
looking for friendship as well as tips and advice for those who have been down the trodden path.

Member Since: 12/24/2008

Fitness Minutes: 1,773

My Goals:
Wanting to learn healthy habits for both my self and my family.
Be able to play with my family without being winded after 30 seconds

My Program:
 Learning to be aware of what goes into my mouth.

Begin learning how to be active


Personal Information:

Other Information:
 Enjoy scrapbooking, reading books and spending time with my family



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Team Image SparkGuy's 10 Minute Fitness Club
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Team Image Calling all Canadians
Team Image 30 somethings with 50-99 pounds to lose
Team Image HIGH BLOOD PRESSURE
Team Image Parents of preschoolers (2 to 5 years old)
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My Ticker:
 Pounds lost: 10.6 
0
22.25
44.5
66.75
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Comments
  • v WANTTOSUCCEED
    Ok missy third time is a charm so that means we will be 1/2 our size by summer! emoticon emoticon
    2643 days ago
  • v WANTTOSUCCEED
    Hello Pam I am so glad to have a partner in crime to do this with maybe this will help me keep the ball rolling forward instead of the yo yo thing I've been doing for the past 7 yrs or so emoticon
    3197 days ago
  • v BRAVAH
    Pam,

    You are so welcome! Yes, small steps are the key. Best wishes for your continued success!

    Heidi
    4469 days ago
  • v RKEELER
    Oh I am so overwhelmed most of the time with school. Plus my husband works out of town most the time so I am alone with the kids a lot. This semester I am currently taking 17 credits. Last semester I pulled a 4.0 with 14 credits and made the Dean's List. I was so excited!!! Just keep to it and you will do just fine!
    4475 days ago
  • v BRAVAH
    Hi Pam,

    Welcome to sparkpeople!!! You are definitely in the right place.

    I saw a post you made and thought how close your goals are to mine. I started at 212 and would like to end up around 140 - maybe 135. I'm a little more than halfway to my goal and feel so much better already!

    I wish you the best in your spark journey to becoming a size healthy. Please let me know if there is anything I can do to help you on your way.

    Cheers,
    Heidi
    4482 days ago