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Introduction Text God, grant me the serenity To accept the things I cannont change The courage to change the things I can And the Wisdom to know the difference. I am here to lose weight and keep it off and hope that I can become a part of or build a community of like-minded others. A few years ago, I lost 80 lbs and kept it off, for a few years. Now I am 20lbs shy of my highest weight and feel disappointed in me. I liked how I felt when I was at my lowest weight, I was proud of what I had done. I want to get back there. Goal medals: Bronze - 212 lbs Silver - 175 lbs Gold - 150 lbs "come to the edge" "it's too high" "come to the edge" "we might fall" "come to the edge" and they came and he pushed them and they flew! *Christopher Hogue

I want to feel better about who I am and where I am going. I want to have the confidence to stand up for myself and to advocate for those who need support. I would like to run a marathon in 2008.

Cardio 5 times per week. Weight training 3 times per week eating in a proper balance Becoming mindful of my intake

I am currently living in Indiana, PA, but originally hail from near Rochester, NY. I enjoy kayaking, hiking, knitting, movies and music.



Add a Link "A tiny spark of fire has the power to burn down a whole city." The Buddha "Any effort, no matter how small, will be rewarded." Tommy Deters, Fit TV
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