SIPPI_OFFICER
Hey gorgeous!.....We will have those days when we don't lose a pound. I am terrified of a plateau, that's when most of us stop. Don't beat yourself up about it. Get back out there. You may need to ajust your calories or your work outs. Sometimes if we take in to few calories for our goal that will put us in starvation mode and we start burning muscle instead of fat. Don't let this discourage you. 14 pounds is awesome! Keep going and never give up! 3968 days ago
SIPPI_OFFICER
thanks for the add....congrats on 14 pounds lost...awesome job. Hopefully by 3 weeks I've lost that much. Lost 4 so far. Thanks for the inspiration. 3974 days ago