L-RIOT
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Read More About L-RIOT - Profile Information moved here. (Updated July 6)




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  • v SUNSHINE7352
    I should invest in an air popper. What I used to do (but don't anymore because I barely have enough time with school nowadays) was to pop a huge batch in canola oil (since I popped so much the canola oil didn't really add a whole lot of calories, I was pleased) on the stove. It's more fun that way. Once I'm done with school and actually might have some spare time to cook more meals and stuff, I'll start doing that again. :)
    3357 days ago
  • v SUNSHINE7352
    Hi Lady!
    3361 days ago
  • v -WRKNG2ABTTRME-
    Hi and welcome to Sparkpeople. Congrats to making this move toward a healthier YOU. Tracking of food intake, getting water and exercise daily is all vital. By joining teams, you get added encouragement, support and motivation. Check out the teams on my page or do a search for ones with your interest...and join. If I can be of any help, please let me know.

    3764 days ago
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