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Introduction Text I am still in awe at how easy it was for me to lose weight while being connected with sparkfriends. The encouragement that I received and the support were amazing. And my results so far are amazing to me. I have lost 50 pounds since joining Sparkpeople in November 2009. I just turned 62 on April 25th, and I feel fantastic. I have been struggling all of my teenage and adult life with my weight. I have always been overweight by 50 or more pounds at a time. I was never able to lose the weight, no matter what diet I went on or even if I starved myself. Here at Sparkpeople I have learned how to EXERCISE. This has always been a bad word in my book. I hated to do it. Now I have found that with some support and encouragement from a great community of sparkfriends, I can do it. Thank you Sparkfriends! I could not have done it without you. I hope I can be an encouragement and support for your journey to losing weight too. I'm on my way to even a healthier me and skinnier me too. Another 25 pounds to go! Sparkpeople Rock!

I would love to lose another 40lbs I would love to walk 5 miles a day I would love to love aerobics I'd like to learn how to rollerblade and swim

* I'm reading food labels * Eating when I am hungry only * not allowing myself to be inactive * drinking plenty of fluids

I am living in Southern California, but am originally from New York City. I am a certified postpartum Doula www.babysfirstweeks.com

John 3:16

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