LADYBUGROZE
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Fresh Start


I am out of shape and think it's time to do something about it. I don't think I will do anything outstanding right away. Slow and steady. I don't like to workout or eating healthy. So I think gradual changes in the foods I eat and starting with short workouts is what I am going to do.
I am out of shape and think it's time to do something about it. I don't think I will do anything outstanding right away. Slow and steady. I don't like to workout or eating healthy. So I think gradual changes in the foods I eat and starting with short workouts is what I am going to do.

Member Since: 1/29/2013

Fitness Minutes: 48,300

My Goals:
Lose some weight. Get toned. Do something active each day.

My Program:
 Try to stay in target area with calories, carbs, fats, protein & calcium. Increase fruits & veggies in my diet. Drink more water. Do some form of physical activity for AT LEAST 10 minutes a day.


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 current weight: 143.0 
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