Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cobb Salad Party Kabobs
Visit SparkRecipes.com
LADYFEATHERS
7,883
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
See All Photos (6) ›
SparkGoodies
Confetti
From:
Pilates Lovers
Happy Face
From:
Pilates Lovers
Fan
From:
Pilates Lovers
Give LADYFEATHERS a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Food & Fitness Trackers
Interact with LADYFEATHERS
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
LadyFeathers
Finally after almost 3 years my knees have stopped bothering me. My back popped big time. Now my nerve is pinched so I have a tinkling arm. Tens unit to the rescue. BUT I CAN WALK without a limp or back pain. Doing exercises slowly building them. up. Got a lot of steps in day before yesterday, more that I was walking ina week fortheladt 1 years......
Finally after almost 3 years my knees have stopped bothering me. My back popped big time. Now my nerve is pinched so I have a tinkling arm. Tens unit to the rescue. BUT I CAN WALK without a limp or back pain. Doing exercises slowly building them. up. Got a lot of steps in day before yesterday, more that I was walking ina week fortheladt 1 years......
Member Since:
1/6/2006
Fitness Minutes:
2,582
My Goals:
I know it is not realistic to want to be down to the weight I was in high school, however I think that 145 might be a decent wieght.
My Program:
I am not really on a particular strict program. I am watching what I eat and limiting the amount that I eat. I bought the 6 week body make over and lost 30 pounds on it really fast, Almost to fast so I modified it and seem to be holding a steady weigth loss now.
Personal Information:
How are things going for you? Glad you stopped by. Haven't been in on way to long.... to much personal things going on, lost my Mom in Decemebr 09, and it really knocked me for a loop. All that time I thought I was okay but as I venture back into life now I can see how lost I really was. So now it is time to get back serious about this losing weight stuff.
I am originally from Austin Texas. Have been to several places all over the the world, however I always come back to Austin. Currently I live a short ways out from Austin but still close enough to call it my home.
Other Information:
I love a good movie, One of my favorites is The Man From Snowy River, It's one of the few that the second one they made was as good as the first one. I had a close penpal from Australia a while back. He told me that a few years ago they had a big fire and all the scenery in the movie including the cabin was all burnt up. What a shame it's a beautiful country.
Read More About
LADYFEATHERS
- Profile Information moved here.
(Updated November 20)
Page Title
Introduction Text
Finally after almost 3 years my knees have stopped bothering me. My back popped big time. Now my nerve is pinched so I have a tinkling arm. Tens unit to the rescue. BUT I CAN WALK without a limp or back pain. Doing exercises slowly building them. up. Got a lot of steps in day before yesterday, more that I was walking ina week fortheladt 1 years......
Shown if member clicks "Read More"
My Goals:
I know it is not realistic to want to be down to the weight I was in high school, however I think that 145 might be a decent wieght.
My Program:
I am not really on a particular strict program. I am watching what I eat and limiting the amount that I eat. I bought the 6 week body make over and lost 30 pounds on it really fast, Almost to fast so I modified it and seem to be holding a steady weigth loss now.
Personal Information:
How are things going for you? Glad you stopped by. Haven't been in on way to long.... to much personal things going on, lost my Mom in Decemebr 09, and it really knocked me for a loop. All that time I thought I was okay but as I venture back into life now I can see how lost I really was. So now it is time to get back serious about this losing weight stuff. I am originally from Austin Texas. Have been to several places all over the the world, however I always come back to Austin. Currently I live a short ways out from Austin but still close enough to call it my home.
Other Information:
I love a good movie, One of my favorites is The Man From Snowy River, It's one of the few that the second one they made was as good as the first one. I had a close penpal from Australia a while back. He told me that a few years ago they had a big fire and all the scenery in the movie including the cabin was all burnt up. What a shame it's a beautiful country.
Personal Signature:
(Shown after Message Board Posts)
Add a Link
People are like stained glass - they sparkle and shine when the sun is out, but when darkness sets in their true beauty is revealed only if there is a light from within.
Save Changes
Blogs
11/27/2015:
Thanksgiving
6/22/2009:
It's MONDAY!!!!!
6/15/2009:
That's okay
See More Blog Entries ›
SparkFriends
JCHLLM
SP_STAFF
ICANINSIGHT
SDOWKES
MARSHASTAR
SPARKGUY
See All SparkFriends (31) ›
SparkTeams
Losing 100+ pounds with friends
My Ticker:
Pounds lost: 0.0
0
37.5
75
112.5
150
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
LEGENDIS
Stopping by to see how you were doing. Have a great weekend.
897 days ago
v
Report Inappropriate Comment
My SparkPage
LEGENDIS
Welcome to the team Losing 100+ pounds with friends
925 days ago
v
Report Inappropriate Comment
My SparkPage
LITTLEREDHEN8
Have a fun filled exercise day!
926 days ago
v
Report Inappropriate Comment
My SparkPage
LITTLEREDHEN8
Welcome to the Losing 100+ Pounds With Friends team. Check out the forums and goals sections below wall posts on team page. Will be great getting to know you:)
926 days ago
v
Report Inappropriate Comment
My SparkPage
LUDIEH
Would love to be your partner. Not very tech-savvy with phone. Email llhoke45@qoogle.com. also have many health problems.
1739 days ago
Member Comments (26):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×