NHEMBERGER
You got me! I didn't get to your 3 sets of 12 squats last night, I opted to watch a movie with the BF and turn off the gadgets. Happy New Year! I wish you all the best in 2017! 1571 days ago
I have done your 3 sets of 25 squats with 10 pound dumbbells in each hand (may have to change this if everybody starts sending me squats!
You should know how I roll now, so muster up some dumbbells and start your 3 sets of 25 because a snowball about the size of a volley ball has been launched at your pretty head!
LADYJ6942 Okay, weighted squats done.
Now let's rock some shoulder work with rows, 3 sets of 25 at a weight of your choice. 11 hours ago 1572 days ago
BABYDOO84
You missed me but nice try....
*SPLAT* You've been tagged by a Black Panther snowball! The only way to prevent being hit is to complete 3 sets, 10 jumping jacks. 1572 days ago
SHOCOSS
Wow, skater squats are hard but I managed to make it. I know I will be feeling the results tomorrow getting up and down.(better than a snowball!) For you a snowball or go climb a mountain, with 3 sets of mountain climbers. 12 reps each set 1572 days ago