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Introduction Text Hi! I'm a Spanish Teacher and a Jamberry Nails Independent Consultant. I also coach Cross Country at the high school and Track & Field at the middle school. In my free time, I enjoy spending time with my husband, cats, snake and cockatiels. I also enjoy gardening, hiking and geocaching. I love traveling and wish I had more time and money to do it. I'd like to go back to Costa Rica, especially! Exercise has never been a problem for me. I was a competitive runner and swimmer once upon a time. I still enjoy running, curling and other sports. Eating right is my issue. It always has been. I like food way too much! I ran my first full marathon three years ago, after many years of 10k and half-marathon running. After an achilles tendon injury and surgery two years ago, I have struggled to start running again. During PT, I learned that my hyper-mobile joints, especially the knees, probably caused the tendon problem. I am working hard to strengthen my leg muscles to stabilize my knees, and to find a new exercise that I can really enjoy without stressing my tendons and joints too much.

*Lose 10 pounds by June 4 *Run my second marathon *Run a 7-minute mile

*FIRST 3plus2 running plan *strength training

Friendship, WI



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