CORKYTHEMOM1 Laurel! Let’s make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Let’s enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy October’s journey of improved health! Have a happy and healthy month! Blessings and hugs to you always.
With gratitude, all life appears as a blessing - without gratitude, all of life is perceived as a burden. Avoid the tendency to compare your life with the lives of others, with your idealized hopes for life, and with your own life when you were younger. Every moment of your life is a gift -- not something you are "entitled to" or something you "deserve." Practice zero-based gratitude. Zero-based gratitude is being grateful for everything in your life -- grateful that you woke up this morning, grateful that you have enough food to eat, grateful that you can walk and breathe and see. have a wonderful and awesome day.
CORKYTHEMOM1 Laurel! Join me as we WELCOME the First Day of Fall! With the start of the autumn season, let’s continue to strive for healthy nutrition, fitness fun, emotional growth and improved health! Always remember, you are never alone in this journey of ours. I am right by your side, embracing you with support, encouragement and hugs from my sparkpage to yours. TOGETHER, Let's Turn Our Autumn Goals into Amazing Results!
A = Anything is possible when you believe in the power of you! U = Utilize positive thoughts, decisions and actions in all that you do! T = Take action! Be productive! Make progress! Achieve results! U = U CAN commit to healthy nutrition, fitness fun and emotional growth! M = Maintain focus on each goal, daily commitment and follow-through! N = Never give up from conquering setbacks into mastering comebacks!
Laurel, thank you so much for your support. I'm so blessed to have you in my life. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Let’s convert our flaming thoughts into positive action! Let’s fill our minds with infectious enthusiasm! Let’s feel the powerful-charged energy releasing from our bodies! TOGETHER, We CAN Do It!!