LCHALEW-F
5,500-6,999 SparkPoints 6,399
SparkPoints
 
SparkGoodies
go to goodies page
Sunshine
From:
AMIGWYN
go to goodies page
Kettlebells
From:
LCHALEW-F
go to goodies page
Stability Ball
From:
LCHALEW-F
Awards

 
Interact with LCHALEW-F
Add as SparkFriend Send Private Message Leave Comment


Getting back in control

Member Since: 11/30/2015

Fitness Minutes: 758

My Goals:


My Program:



Personal Information:


Other Information:




Read More About LCHALEW-F - Profile Information moved here. (Updated December 1)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
 
 
 
 
My Ticker:
 current weight: 295.2 
296
268.25
240.5
212.75
185
Login to Leave Comment
Comments
  • v SPARKLINGME176
    Welcome! My BEST suggestion is to read THE SPARK! emoticon by founder Chris Downie also: feel free to friend me!

    My personal update for 1-2-16: emoticon It is because of your support AND my action that emoticon works for all of us! Let's move this year, in- joy & love & be an example of the best we choose to be! Are you with me? emoticon (From my new blog, dated 1-2-16, check it out, & comment please!) I'm following Spark Guy's streak on his SP page, he is AMAZING & walks his talk, emoticon emoticon , visit his page, too, if you haven't already! New info, new ideas to bring health to all, not just weight loss or gain! emoticon emoticon
    1752 days ago
  • v BECCABOO127
    Hope u r having a great week. I added you as a spark pal. :)
    1783 days ago
  • v AMIGWYN
    Welcome to SparkPeople!! You found a great community full of great people. I added you as a friend, I hope you don't mind. We can help each other stay on track! The more active you are on the site, the higher your chances for success. emoticon emoticon emoticon
    1783 days ago
  • v LYNDALOVES2HIKE
    emoticon

    Check out the SparkTeams - you'll find others in the same or similar situation you are in and it's great to have the support from someone who understands!

    emoticon
    1784 days ago