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Introduction Text Done being unhealthy. I am hypoglycemic and making a lifestyle change to loose weight and to keep my blood sugar level. Today is April 1, 2010. I discovered SparkPeople sometime in 2009, from a WW board. I have done every diet know to women. LA Weightloss to Weight Watchers. It has been exhausting. When I was thin I thought I was heavy, so I have learned I have some image issues. I am working them out. Tomorrow I start staying within my calorie range of 1200 to 1550. I will probably stay on the high end for now and go down as I loose . I am also committing to at least 30 minutes of cardio for 5 days a week. Check back for updates. Dedicated to my health and well being 4/1/2010 WI 4/8/2010 -233 WI 4/12/2010 - 229.5 WI 4/19/2010 -228

1) To drop 60 lbs 2) Eat well so blood sugar doesn't drop 3) Drink 8 to 10 glasses of H20 a day 4) Cardio 45 minutes 4x wk 5) 30 day Shred 3x week 6) Get off the side line and enjoy my life Rewards: 5 lbs~ Mani/Pedi - 10 lbs~ Sandals 15lbs ~ Mani/Pedi 20lbs ~ sandals 25 lbs ~ Facial 30 lbs ~ iTunes download 35 lbs ~ mani/pedi 45 lbs ~ pandora bracelet 55 lbs ~ deep tissue massage 65 lbs ~ hair clip ins 66 lbs ~ new purse Maintain ~ new clothes

I am currently tracking on SP and following The Zone, so I can have protein/healthy carb/healthy fat at each meal and snack to keep blood sugar from dropping. I eat 6x a day every 2 to 3 hrs Check my bio for progress updates

Love this list from Dancingearthmom: 1) Cultivate gratitude 2) Breathe deeply-often 3) Be instead of do 4) Stop trying to please everybody 5) Start pleasing yourself 6) Stay away from negative people 7) Don’t squander precious resources: time, creative energy, emotions 8) Don’t be afraid of your passion 9) Approach problems as challenges 10) Surrender expectations 11) Create boundaries 12) Care for your soul

Love to knit, read, listen to all types of music, play with my dog. Proud of my son in college.

Add a Link Suffering from Low Blood Sugar join the Hypoglycemia Team: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=11274
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