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Introduction Text I'm a Florida girl that's been living large and hiding from my reflection for the past few years in London. It wasn't until a recent trip home that I had to face the music- and buy a one piece swimsuit!! First time ever! It's time I face reality and take control. Winter is here and I'm determined to emerge next summer looking better than ever. Here we go!!

i want to look good in a bikini. i want to be confident so i smile more. i want to be able to get dressed without having a meltdown about looking fat in everything.

i'm trying to avoid processed foods, but i go easy on myself because i want this to be a lifestyle change- something i can stick with. so i might have a sachet of oatmeal before gym or a 100 calorie bread sammy for lunch. but other than that its strictly fruit, veg and protein. i go to the gym every weeknight for an hour of cardio and in the mornings i try to do some at home strength training at least 3 days a week. i also love me some jillian michaels videos.





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