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Introduction Text I have chosen a low carb life style. Almost Keto - but don't want to commit to that. I do not eat bread, peas, pasta, potatoes, grains, etc... I do enjoy a little bit of fruit here. I work out 2-3 times a week plus walk when I can. I would really love to encourage anyone to look into a low carb or KETO way of eating,

Track, track, track! Use the WW app every day - and stay in my points goal.

Track my food each day. Go to Planet Fitness after work minimum 3 times a week. Walk the dogs 3-5 times a week.

I am 52! WOW! My children are grown & gone, but DH & I live with Mom who has Alzheimer's to take care of her. I play BUNCO each month with a group of ladies for the last 18 years!



Add a Link Leslie MO Central Time Zone Helen Keller explained the purpose of community best, when she said, "Alone we can do so little. Together we can do so much." SparkGuy says: Your daily actions and words impact more people than you realize! Who will you impact today?
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