LIBRARYDIVA1

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Sister in Law, Niece and Me ( in the middle) at my daughters Bridal shower.



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Aren't flowers glorious??!!



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Butterflies LOVE my lantana!


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Candy Cane
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KILTORE
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Fruit Salad
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SUNNY332
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I started seriously changing my lifestyle in Jan. 2010. Did real well with staying within calorie range and lost 27 pounds in just 5 months. Then summer happened, then budget cuts, more stress at work...and I stalled out on my momentum and motivation.
Library expansion back injury ( summer 2012) put a screeching halt to my exercise program and I plummeted into bad eating choices and lost my "want to".
It's now July 2017. I will regain my strength. I will recharge my healthy momentum. I will overcome the challenges of physical mobility limitations and be victorious.

With God ALL THINGS ARE POSSIBLE!!

I'm looking forward to achieving results one small change at a time.



Member Since: 6/5/2008

Fitness Minutes: 15,479

My Goals:

Since I have been bouncing back and forth with commitment and consistency, I'm focusing on the following strategies:

*Log all food good or bad.

*Plug in at least 2 SparkRecipes per week.

*Seriously restrict the sweets allowed in the house.

* Drink 8 glasses of wa-wa a day.

* Stop my negative self talk.

*Add gentle exercise as much as my back, shoulder and knee will allow.

*Commit to floor exercises and stretching daily to maintain spinal mobility.

*Stay positive and encourage others along the way.


My Program:
I am committed to being honest with myself about how much I am actually eating by using the Nutrition Tracker.



Personal Information:
Married 29 years, 2 grown children. Elementary school library media specialist.


Other Information:
I love to sing, praise, pray, laugh, garden, cook, and create.




Read More About LIBRARYDIVA1 - Profile Information moved here. (Updated July 6)




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Comments
  • v POLARPUP
    So sorry for your injury and pain. We really have to stop trying to be so much like the other. I have 50+ to lose again. :( I'm praying for you ... and sure would receive encouragement in return!
    2346 days ago
  • v POLARPUP
    Hey girlfriend, I've stopped pretending I had it all together and I'm back. Miss you and hope all is well in your neck of the woods.
    2401 days ago
  • v SUNNY332
    I hope you get this. Do send me a note and let me know how my favorite Librarian is doing.

    emoticon
    2817 days ago
  • v POLARPUP
    Where have you been darlin'? I haven't heard so much as even a peep out of you. I hope all is well.

    Sue
    3127 days ago
  • v POLARPUP
    Hey there Spark-a-licous,

    How’s your week going? Last week was an emotional rollercoaster therefore I kicked into the “No Food Left Behind” initiative. I kept telling myself this isn’t good, this isn’t good, and then I realized talking with my mouth full was just plain rude! AMAZINGLY when I stepped on the scale Monday morning I was down .9 of a lb. Whew!!

    This week I am more in control and I have been perusing the SP recipes like a bandit. Last night I made the Cheesy Chicken & Broccoli casserole. I added 7 grain rice mix on the side and I must say delish. I found a couple more today that I’m going to have to put into the rotation. I can’t remember a time where I’ve eaten more tasty stuff … and I get to while I’m shedding pounds.

    Anyway, I stopped by to see if you needed some encouragement (or apparently a laugh, cuz I’m on a roll) or just a friendly little note.

    I hope you’re day is sailing along without your anchor dragging.

    Love ya,
    Sue

    3149 days ago
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