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Introduction Text 4/11/16....I've decided SparkPeople is like that long distance friend that you sometimes don't see for months or years at a time, but whenever you need her, she's the for you. I haven't been very good about taking care of myself over the last several years, but it's time to start. I'm letting go of the baggage that has been dragging me down (translation: divorce) and working on rediscovering myself. It's time to get reacquainted with my friend, SparkPeople, and work on my physical health while I'm improving my mental health. I can do this!

Take things one day at a time and not get discouraged when I have a bad day. Drink at least 8 glasses of water every day. Pack my lunches instead of buying them.

I am tracking my food intake every day - and trying to track it after each meal. I'm making sure to get AT LEAST 8 glasses of water every day, and am trying to swim or do water aerobics every day after work.

I was born and raised on a ranch in SE Oregon, lived on the rainy side of the state for 4 years during college, then graduated and moved to SW Idaho where I lived until I moved to Tri-Cities, WA in 2000. Been here ever since. I have a wonderful husband, who does his best to support me in my journey. We have a daughter and son together, and his daughter, who we have every other weekend. Want to know anything else? Just ask. :)



Add a Link *~Danielle~* "Finish every day and be done with it. You have done what you could; some blunders and absurdities crept in - forget them as soon as you can. Tomorrow is a new day. You shall begin it well and serenely, and with too high a spirit to be encumbered with your old mistakes and nonsense." ~ Ralph Waldo Emerson
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