Let's make a habit of eating healthy and exercising daily, to keep our bodies fit forever! Hope you've had a great week. Have a wonderful weekend, Linda!!!!
“Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs.” ~Dr. Maxwell Maltz
BARBIEE52 ~10 STEPS TO SELF CARE~ 1) If it feels wrong, don't do it. 2) Say "exactly" what you mean 3) Don't be a people pleaser. 4) Trust your instincts. 5) Never speak bad about yourself. 6) Never give up on your dreams. 7) Don't be afraid to say "No". 8) Don't be afraid to say "Yes" 9). Be kind to yourself. 10) Let go of what you can't control. ~~~Stay away from drama, and negativity as much as possible~~~ -{-Barb-}- 2129 days ago