LINDAPOST
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July 2017 yard pics



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Az sunrise April 20171



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AZ garden.


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Winter Challenge-January 2020

I have been here at SP since Feb 15 2006, nearly 14 years. Hard to believe it has been that long ago. And believe it or not the Fall Challenge 2019 was the very first time I had reached my 5% goal. To say the least I was elated. And if I continue to be successful I will be at my final destination of 160 goal. There is nothing like meeting you 5% goal in a challenge to give you the motivation you need to keep it up. I am so glad I did not give up on SP, or myself, after all these years. It is SP and the challenges that have kept me trying to meet my goal. Never, never ever give up on yourself and your goals.


Member Since: 2/15/2006

Fitness Minutes: 95,059

My Goals:
My goal is to make 2020 the year I reach my final goal of 160 pounds. I have 20 pounds to go. By next years winter challenge I hope to be maintaining my goal weight.


My Program:
My goal is to control portions. This is the worst for me...I like to eat. There seems to be nothing I don't like.
My calorie intake goal is between 1200 and 1500.
My exercise goal is to do some activity walk, ride bicycle, and some indoor floor exercise every day.
My weight loss goal for 2020 Winter Challenge is 9.5 lb.



Personal Information:
My name is Linda and I have lived in Colorado since 1974. Born and raised in Ohio. Born on October 22 1949. Been around the block a few times. Some times it seems like I keep going around the same block over and over again. But when you find a new block to go around, what an amazing view it is. It has taken along time but I am finally on a new path of success.


Other Information:
I love to garden and just putts around the yard. And that is one big reason I love too go to AZ for the winter. We can grow a garden even in the winter.




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