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Introduction Text Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresea, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein. ~H. Jackson Brown, Jr Hi everyone! I'm Lindsay and welcome to my page! I am a third grade teacher in CT and absolutely love my job! I am content with my body overall, but I'd like to become a more toned version of where I am now. I have fallen in love with running, but it has stopped yielding real results. I ultimately would like to get to 125, but have been bouncing around 132-134 for the past six months or so. I've been trying to incorporate strength training, burst workouts and walking whenever possible. Other than that, I'm overly blessed to have wonderful friends and the most supportive family one could ask for. Feel free to message me any time! :) -------------------------------------------------------------------------- Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us; it is in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

*Get into shape *Portion control *Finding little moments to squeeze in exercise *Tightening my stomach! *Learning to enjoy weight training *Increase my mile time *Feel better *Get sick less often *Get down to 125







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