LISAMARIE2015
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Had a party so put the living room bed on top of the bedroom bed for a bit lol.



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My two pets - Cash the horse and Lucy Lou the labradoodle.


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I joined October 23, 2016.

I have fluctuated up and down from 152-176 since forever. I am finally committed to truly changing. I am going to follow more of a Mediterranean Diet and did the reboot portion of Dr. Aviva Romm's Thyroid Revolution book.

1.31.20, I opened a diet pepsi, took a few sips, and then poured it down the drain. It doesn't even taste good and I know it is terrible for me. I haven't had one since!

1/31/20: 172lbs (42in hips) (highest weight was 176)
2/14/20: 166lbs
2/28/20: 165.2lbs
3/20/20: 161.6lbs (38.5in hips)
4/1/20: 160.2 (I've lost 2 inches in my arm and 3.5 inches on my waist:)

Here's to getting into the 130s once and for all, and forever!


Member Since: 10/22/2016

Fitness Minutes: 53,066

My Goals:
I need to get back to my ideal weight and get healthy and stay that way. I'm getting too old to deal with junk health issues. I have had some health issues (thyroid, joint pain) get me off-track and am finally ready to tackle this and feel better again. I am sick of my own excuses!


My Program:
I use some exercise videos (ab, yoga/pilates and others), keep to ~1300-1500 calories a day. I walk and ride my bike as well. I love to horseback ride too, but am not very good at it yet. I use doTERRA products to help, such as Slim & Sassy products and oils to make my water taste great and keep me from getting sick. I cut ALL added sugar completely for over a month because I was an addict. I can now eat it once a month or so but don't eat it often as I don't want to return to old habits. Cutting sugar has been a game-changer for me. I never wanted to do it because it seemed so impossible but I know the research says to do it so I finally tried it.



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 Pounds lost: 17.2 
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Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Infuse your life w/action. Don’t wait for it to happen. Make your own future. Make your own hope. Make your own love. Bradley Whitford Stay well, stay safe.
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    37 minutes ago
  • v HEALTHY-SPARK
    Thanks for commenting on my post - have a great day!
    21 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Hope . . . is the companion of power, and the mother of success; for who so hopes has within him the gift of miracles. Samuel Smiles
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Hope is being able to see that there is light despite all of the darkness. Desmond Tutu Stay safe, stay well.
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v ROX525
    Yes I am going to cancel 50 floors. Maybe I will wait until Monday as they are not due until the following Wednesday. My daughter just told me that our Governor Dewine just said in a news briefing to keep those grandkids away from their grandparents. Hopefully I can hug them on May 1! Thank you for giving me your opinion. Roxanne
    4 days ago

    Comment edited on: 4/2/2020 4:39:28 PM
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