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Me and my new Panda from China

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Workout Shoes
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Flower Pot
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Workout DVD

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My Ticker:
 Pounds lost: 3.0 
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    Thank you so much for the new cook ware, I just got a set to use on the smooth top electric range, so this was perfect.
    I see your still going strong on the program. I am so proud of you. Best wishes for a wonderful Holiday. Sandy
    3495 days ago

    Comment edited on: 7/1/2011 8:51:12 PM
  • v no profile image TIGERLILLYBILL
    Thanks for the "sewing machine" goodie. It made me smile to see it.

    I hope you have a wonderful 4th of July Weekend!
    3495 days ago
  • v FYRCOP
    Thank you for the sparkgoodie! You're doing great Lisa! keep it up.

    By the way, in response to GLENDAR8 and others who are against the hCG plan... I've done hCG one time so far, lost over 30 pounds, have been maintaining for awhile and haven't gained a pound back. Oh, the same goes for my wife, son, daughter, son in law and several friends and co-workers of mine. But then again, I guess it's how serious you are about losing and keeping the weight off...

    Wait! That would be true for all "diets" wouldn't it? If you want to keep the weight off you maintain your reduced weight. Hmmmm... unlike GLENDAR8 I DON'T have any friends or family, or anyone I know for that matter who HAVE regained the weight they've lost on the hCG plan.

    However, I DO have friends, family and know folks who HAVE regained their weight and MORE after getting off of Nutri-Systems, Weight Watchers and most other TRADITIONAL diets. Myself, my wife, my family and close friends included.

    The bottom line... hCG works and works VERY WELL. You just have to be serious about losing the weight, keeping it off and maintaining a healthy lifestyle afterwards. That's where SP really helps too... during the life maintenance phase. Therefore, I'll always be a part of SP until I leave this earth.

    3495 days ago
    Thank you for visiting my page today. I think your really doing a great job staying on track.
    I must say that this was the first round for me I have used the protocol before now.
    It was to lose the twenty pounds I gained when we moved earlier this year and had to live in a Hotel for about two and a half months, luxury and continental breakfasts and room service really adds the pounds on.
    So I lost the twenty plus one more for good measure. I have maintained 120 for over a year and a half and this was to get the weight off so I could fit in my size 4 summer clothes. It worked great and I was very happy with the results.
    Now I can say I have lost 120 pounds and weigh 119 pounds. I did it by counting calories and exercise, that is why I exercised through out all the phases, I love to exercise and I am proud of you for continuing your exercise program as well.
    Have a wonderful week. Hope the apple day went well. Sandy
    3497 days ago
  • v LISAS1980
    Hi Miss Deena - I emailed you the page for the recipes.
    3498 days ago
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