LIZANDRASHAW
50,000-59,999 SparkPoints 55,214
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Someone would like walkies please!



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planted some purple basil, cinnamon basil, and lime basil in the spiral.



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My new ocotillo!


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I'm 62 years old and have been trying to hold off a knee replacement since age 39. Cancer survivor 18+ years, Case manager for a non-profit in permanent supportive housing. Distinguished Toastmaster and 2012 Semifinalist International Speech Contest.. Blogging and Twitter diva. Love reading, writing, swimming, gardening, cooking, the mad man with the blue box, dragons, my dog, fermented foods, my Instant Pot, and altered art.
I'm 62 years old and have been trying to hold off a knee replacement since age 39. Cancer survivor 18+ years, Case manager for a non-profit in permanent supportive housing. Distinguished Toastmaster and 2012 Semifinalist International Speech Contest.. Blogging and Twitter diva. Love reading, writing, swimming, gardening, cooking, the mad man with the blue box, dragons, my dog, fermented foods, my Instant Pot, and altered art.

Member Since: 8/15/2016

Fitness Minutes: 79,604

My Goals:
Avoid knee replacement for another 10 years. Healthy blood pressure. Working on a 10% weight loss, then will hold for a while and then do it again.

My Program:
 Lifestyle change. I'm more concerned about a balanced, sustainable lifestyle than the number on the scale.



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  • v OKBACK2MEAGAIN
    emoticon
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the Biggest Loser Challenge that starts in early December. Each week 10 teams of 24 Active members do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle. If for some reason you cannot do a challenge, it can be modified to meet your needs. I hope that you decide this might be for you. If so, you can leave your name on the Wait List for the Winter challenge. To get to the List visit my page and click on the “BLUE BIGGEST LOSER” Icon; copy The Team Page Address below or let me know so I can send you an invitation. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat thread.
    If searching through Spark enter Biggest Loser Fall Challenge All Teams.

    To reply or get to my Sparkpage click on the arrow on the top right corner of this message, click on My Sparkpage or click on My Username.

    1 day ago
  • v TWEETYKC00
    Hugs dear, hoping you are better now.
    11 days ago
  • v CHRISTINEBWD
    I saw that you are feeling better, if so I am so glad to hear it! :-) emoticon
    14 days ago
  • v TWEETYKC00
    Hoping that infection is getting better.
    19 days ago
  • v TWEETYKC00
    Hugs dear, hoping you pass the stone fast and with minimal issues.
    30 days ago
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