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Elizabeth, Brandon and Mark Oct. '09

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Husband, Mark...My Rock

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Son, Brandon...Love Those Dimples!


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Hi, everyone! My name is Elizabeth. So glad you could stop by. I am a huge fan of Leslie Sansone's walk videos and Weight Watchers, so I will be posting my success with weight loss using these two programs.

As for a little personal bio, I am 43 years old and live in western NC. I've been married for nineteen years to the sweetest, most supportive husband. He makes me laugh...and believe me, that has gotten me through some really difficult times. I'm also the proud mother of a big-hearted, 11-year old son (soon to be twelve!!). He is following his father's example of what a good man should be...kind, honest, and humorous.

I am a breast cancer survivor. Sixteen years, to be exact. I was diagnosed in June of 1994 at the age of 27. I have to say that I have truly been blessed beyond measure in my lifetime. I do not take life for granted; every day is a blessing. Birthdays are a celebration and sure beat the alternative. I always say that I would rather be kicking up my heels any day than pushing up daisies! The only way life could possibly get any sweeter is for me to lose down to the goal my doctor set for me. I know this goal IS attainable--baby step by baby step. I hope you will join me on this walk...

Member Since: 7/24/2009

Fitness Minutes: 5,006

My Goals:
Baby Steps At A Time:
*Reach 170 lbs. - a goal my doctor set for me

*Reach 150 lbs. - a goal I set for myself : )

My Program:

Personal Information:
I love God, my family, my friends and my country. I love life. When I hear someone grumble about having another birthday, I tell them it is much better than the alternative. I would rather be kicking up my heels than pushing up daisies any day!!

Other Information:
~Websites: SparkPeople; FaceBook
~Movies: "Mrs. Doubtfire," "Patch Adams"
~Color: pink
~Exercise: walking, walking, walking
~Food: creamy mac 'n cheese, is there anything better? Ooops...had a lapse in judgement, should have said--veggies!

Read More About LIZNMARK1 - Profile Information moved here. (Updated January 8)

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 Pounds lost: 28.0 
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    emoticon I hope you are back actively Sparking again soon! emoticon
    898 days ago
    emoticon emoticon emoticon emoticon emoticon
    ❤░❤ Sending some hugs... ❤░❤
    ░❤░ From my house to yours ░❤░
    ❤░❤░❤ Teresa ❤░❤░❤
    emoticon emoticon emoticon emoticon emoticon
    3142 days ago

    If you seek an angel with an open heart, you shall always find one.
    - Author Unknown -
    ...... (¯`•´¯)
    ....... '•.,.•´
    .......... I . .
    .......... I . .
    .......... I . .
    ..... (' " " ()
    ... ("( 'o' , ) I'm Blessed that YOU are my angel!
    .... (")(")(,,) Have a Wonderful Wednesday!
    .................¸.•´¸.•*´¨) ¸.•*¨)
    ................(¸.•´ (¸.•`✰Teresa ✰
    3143 days ago
    A friend will always...
    Cheer you up,
    When you're blue

    Listen to all your woes
    Help you out with your foes

    Encourage you to succeed
    Know when you are in need

    Remember you on special days
    Help you out in so many ways

    Tell you how things really are
    Remember you from afar

    Give you what support they can
    Be your true and logal fan

    Love you in good times or bad
    Build you up when you're sad

    Help you when you've done it wrong
    Remind you that you do belong

    Give you a pat on the back
    Tell you when you've got the knack

    Hug you just to console
    Remind you that you have a goal

    Celebrate your victories
    Pick you up from your knees

    Be with you when you're down
    And try to wipe away your frown
    Have A Wonderful Weekend!
    Hugs, Teresa
    3154 days ago
    ❤✎ ✐❤✎ ✐❤
    Today is the day to say thank you to the people we treasure,
    The ones we hold close to our hearts, Who give us so much pleasure.

    Without you my dearest friend, I cannot comprehend;
    You're always there for me, May our friendship never end.
    ❤✎ ✐❤✎ ✐❤
    Have An AWESOME Week!
    Hugs, Teresa
    3159 days ago
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